by David Adams | Dec 3, 2024 | News
Hamstring strains happen when any of your hamstring muscles or tendons are stretched beyond what they can withstand. They may also be torn when substantial stretching of the muscle occurs. Hamstring strains are fairly common in sports activities requiring the athlete... 
by David Adams | Aug 8, 2023 | News
Physiotherapists are trained to prevent, recognise, and provide immediate care for athletic injuries. We suggest you seek treatment as soon as you think your child may have any injury that needs attention. The sooner they are seen, the less chance of ongoing issues.... 
by David Adams | Jan 20, 2023 | News
Sports Injuries: Statistically speaking, sports injuries peak in the months of May, June and July. Cold muscles, tendons and ligaments increase your risk of sustaining injury. However, the fear of sustaining a sports injury should not deter you from...
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